Group Personal Training (Level)

Call it Group Personal Training,Bootcamp, or what we call it- Level-this workout is NO wak in the park. 

It infuses a balanced program designed to improve your body composition by: Improving strength, 
Improving cardiovascular health decreasing fat
 Increasing lean muscle

LEVEL incorporates dumbbells, cable movements and bodyweight exercises and movements. Level is no walk in the park as it delivers a challenging combination of strength development & circuit training.